The Vegan MD’s POV

  • Ditch the Dairy

    June 15, 2017 by

    Photo by Polina Tankilevitch from Pexels STRONG BONES? Milk consumption, as told by the mainstream media, dairy industries, and the FDA, helps make strong bones. However, in scientific research, this has not been found to be the case. Diets with large quantities of dairy correlate with low bone density. The countries who most consume dairy are actually the… Read more

  • Always Read the Nutrition Label

    June 5, 2017 by

    By Dr. Miranda Graham | The Vegan MD The healthiest food you can get will always be from the produce section at your local grocery store or farmer’s market. However, in the era of high-stress jobs and familial responsibilities that don’t always leave time to make everything yourself from scratch, learning how to properly read… Read more

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